Man on bike inside wind tunnel with large fans in the background.

Whether it’s dedicated lab testing for biomarkers or looking at your aero position, we’ve got your back!

Our services.

  • PERSONALIZED ULTRA TRAINING PLANS

    Custom-tailored training plans designed to match your unique fitness level and goals, ensuring steady progress and peak performance in ultra-distance cycling events.

  • DATA ANALYSIS

    In-depth performance analysis using cutting-edge technology to track progress, identify strengths and weaknesses, and optimize training for maximum efficiency and success.

  • NUTRITIONAL GUIDANCE

    Expert nutritional advice and meal planning to fuel your body for endurance, enhance recovery, and maintain peak energy levels throughout your ultra cycling journey.

  • STRENGTH CONDITIONING

    Specialized strength conditioning programs designed to enhance muscle endurance, power, and overall stability, crucial for improving cycling performance and reducing the risk of injury during ultra-endurance events.

  • BIOMARKER TESTING

    Unlock personalized insights with advanced biomarker testing. Discover key physiological indicators that impact your ultra cycling performance, from hormone levels, glucose levels, to nutrient deficiencies, enabling precise adjustments to your training and nutrition for optimal results.

  • LOGISTICS

    Get expert logistical advice for ultra cycling events, from route planning to gear selection. Ensure seamless travel, efficient rest stops, and effective race day strategies, so you can focus on achieving your best performance.

Our team has coached many national, North American and World Records, with several course records and numerous podiums.

We offer tailored training plans, personalized support, and proven nutritional strategies to help you conquer long-distance challenges and achieve peak performance in ultra-endurance cycling events.

Have a minute? Let’s jump on a quick zoom!

LET'S ZOOM!

RACE ACROSS THE EAST!

Adam Gaedke took a strong over-all second in the 2025 edition of Race Across the East and produced the third fastest time for the history of the race! Let’s break down the fueling, gearing, tech and watts strategy!


First Place, Course Record--Negative Splits!

Calvin's Challenge 2025 was a throw down, and an athlete I work with not only won the overall--but set a new course record at 430.3 miles! Key to his top step was fueling and pacing strategy.

Quick Review of the Lightest Race Pack Yet!

Looking for a lightweight, bounce-free hydration pack for your next race? In this quick review, we dive into the USWE Race 2.0—USWE’s lightest creation to date!

Meet John Crawford!

When he put No Country for Old Men ULTRA onto his calendar at the last minute, he had some goals, but what he accomplished was truly spectacular! First overall!


PSYCHO 24hr — 1st Place!

Curt has had a banner season for his first year as a dedicated ULTRA athlete. He sets a course record at Calvin’s Challenge. Wins overall at Natchez. Then wins Psycho 24hr, setting his personal PR at 461 miles. Let’s break down his wins, pacing, fueling and look at his entire season.

Mid-Atlantic—First place!

Michael was the overall 24hr solo non-drafting winner at the 2024 edition of the Mid-Atlantic 24hr. He was not only the overall solo winner, but he was the only athlete to break 400 miles on the day. How did he do it? Let’s break it down!


A man with a mustache and goatee smiling at the camera, wearing a black GORE sports jacket and a black cap, sitting in a room with sports banners and a laptop with the logo 'Sandstead Performance and Nutrition' on the screen. There are books related to metabolism, cycling, exercise physiology, and breathing on a shelf behind him.

Are you ready to get your ULTRA on? Looking to go big distances, score your best 24hr, race across the East, or knock out RAAM, I’m on your team!