9/3/24 Sauna! Yes, let's do it! Previous Pace your best 5-minute effort -- and get that Strava KOM! Next Epic Time Trial Victory: Peter and Gerald Teeuwen Memorial 21 Mile TT and State Championships You Might Also Like PART 1: Pacing Negative Splits PART 2: Pacing negative splits--using your head unit High Carb Cycling Fueling: My AI-Optimized Strategy On & Off the Bike + Bloodwork Reveal CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX TRAININGPEAKS EFFICIENCY FACTOR
9/3/24 Sauna! Yes, let's do it! Previous Pace your best 5-minute effort -- and get that Strava KOM! Next Epic Time Trial Victory: Peter and Gerald Teeuwen Memorial 21 Mile TT and State Championships You Might Also Like PART 1: Pacing Negative Splits PART 2: Pacing negative splits--using your head unit High Carb Cycling Fueling: My AI-Optimized Strategy On & Off the Bike + Bloodwork Reveal CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX TRAININGPEAKS EFFICIENCY FACTOR