11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Sauna! Yes, let's do it! You Might Also Like PART 2: Pacing negative splits--using your head unit THE PHYSICS OF PACING HOUR OF POWER (HoP) Cycling Workout CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Super-secret techniques of the pros! At no cost! With no extra time!
11/16/21 Pace your best 5-minute effort -- and get that Strava KOM! Previous CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Next Sauna! Yes, let's do it! You Might Also Like PART 2: Pacing negative splits--using your head unit THE PHYSICS OF PACING HOUR OF POWER (HoP) Cycling Workout CYCLING TIPS: TRAININGPEAKS VARIABILITY INDEX Super-secret techniques of the pros! At no cost! With no extra time!